Health Supplements Review

Recently, the benefits of omega 3 in people suffering from heart failure were recently discussed in an article published in the Physician and Sports Medicine Journal.  Of course, many of the medical journals are not much more than advertising mediums for big pharmaceutical companies.  But, where else can we turn for information?

The paper mentioned above talked about the importance of exercise training, statin drugs and omega-3 polyunsaturated fatty acids for people with cardiovascular disease or heart failure.  The benefit of the statin drugs is questionable, but exercise and omega-3s are definitely beneficial.

Statin drugs are used primarily to lower cholesterol levels in the bloodstream.  There is a great deal of scientific debate about whether high cholesterol levels are actually a risk factor for heart disease.

The body needs cholesterol to make hormones and new cells.  That’s why there is so much of it in the bloodstream.  There is no doubt that cholesterol levels should be balanced.  LDL or “bad” cholesterol particles are small and less dense.  They can penetrate through the endothelium lining the blood vessels and arteries.  There, they can become oxidized and form plaques.

One of the benefits of omega 3 fatty acids is to reduce the buildup of plaque in the arteries.  They are known to prevent blood platelets from sticking together and forming clots.  They are known to thin the blood.  It took years for the mainstream medical community to accept it, but now they are known to lower blood triglycerides.

There is now a prescription form of omega-3 fish oil on the market.  The FDA approved it as a treatment for “very high blood triglycerides”.  It’s an expensive supplement, far more expensive than it should be and only because it is a prescription drug.

The benefits of omega 3 fish oil became well-known, before the drug was introduced.  It is probably the best-selling dietary supplement on the market, today.  People take it for many reasons.  It is known to support the health of the heart, joints, reproductive system, skin, immune system, digestive system and all of the cells of the body.  It is not really surprising that a pharmaceutical company decided to take advantage of the popularity and introduce a prescription version.

Some doctors have blogged about how the drug is not worth the money.  They also think that it is rather hypocritical, because until the release of the drug, the mainstream medical community focused on the risks of the dietary supplement.  Now, because it is a drug, they accept the benefits of omega 3 fatty acids as fact and forget about any risks.

The risks that have always been of concern have to do with contaminant content.  If manufacturers are not careful to check for mercury or other contaminants, it is possible that a daily dose could cause health problems.

Make no mistake about it.  The better manufacturers always check and they post a certificate of analysis on their websites to inspire confidence in their products.  So, you can enjoy the benefits of omega 3 fish oil, safely, without blowing your budget.

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